This is a copy of Gwen’s rider for her Sweet Escape Tour which begins tonight at The Palms in Vegas.  No temptations for Gwen, lots and lots of water, organic nuts, fruits and veggies, white towels and scented candles are all the lovely Gwen wants. 

In this month’s Harper’s Bazaar, Gwen revealed that she is constantly on a diet to maintain her US Size 4/UK Size 6 figure:

“I hate talking about it, but it’s true. I’ve always been on a diet, ever since I was in the sixth grade.”

“It’s an ongoing battle and it’s a nightmare. But I like clothes too much, and I always wanted to wear the outfits I would make. And I’m very vain.”

“[But] if you had paparazzi outside your house, you’d make sure you looked good, too.”

She added that it’s not all low-fat this and low-carb that: she tries her best with “all the healthy stuff but I let myself cheat once or twice a day with a cookie or pizza.”

Any girl knows that if you let yourself ‘cheat’ twice a day with cookies or pizza you wouldn’t be on a diet and you wouldn’t be a size 4 so I’m calling bullshit on that one. 

If you’re one of the very few who hasn’t seen Gwen’s new video for her latest single 4 In The Morning - then you catch it over at Youtube - (basically a lesser quality version of Underneath It All)

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